By Kristy Warren 

Addiction can affect anyone, and the problem is growing in rural areas like Tioga County. Pennsylvania outpaces the national average for opioid-involved deaths. In addition to the Laurel Health Centers’ ongoing work in addiction prevention, Laurel Health is partnering with CleanSlate, a national leader in opioid and alcohol addiction treatment, to launch addiction recovery services at the new Laurel Health & Wellness Center, located at 40 West Wellsboro St. in Mansfield, PA.

By Kristy Warren

Come February, we're thinking with our hearts, but it's also a great time to think about our hearts. Angela Dixon, a certified registered nurse practitioner with the Laurel Health Centers, discusses the important role your family provider plays in knowing your risks, the difference in symptoms between women and men, and the steps you can take today to boost your heart health. 

By Kristy Warren

Winter seems to spell cold and flu for parents and kids alike. Join us as Annie Sumrall, Pediatric CRNP, a new pediatric nurse practitioner with the Laurel Health Centers, shares tips on how to keep the whole family healthy this season! Learn what symptoms to watch for, when to keep your kids home, when it’s safe to send them back to school, and when to see a doctor.

By Kristy Warren

Winter weather can spell painful falls. Slushy sidewalks and ice patches are routine culprits in taking a tumble, increasing your risk for injuries like sprained ankles, pulled muscles, bruising, and even broken bones. Reduce your risk of injury with these safety tips!

By Kristy Warren

When it comes to New Year's resolutions, "getting healthier" and "losing weight" often top the list. We start the year gung-ho to diet and exercise, but our resolve is often fizzling by February. We start each new year excited to better ourselves, so why don’t our resolutions to eat better and exercise more stick?

By Kristy Warren

'Tis the season of overindulgence. With heaps of delicious treats stocking every holiday party and company break room, it’s easy to overdo it a little during the season. With winter's shorter days and colder weather, we often fit in less physical activity. Less exercise combined with an influx of high-calorie goodies can torpedo our good health habits. Head off health headaches with these tips on maintaining your wellness goals during the season of giving.